Monday, July 11, 2011 (9.45am)

Sharing another person's joy increases your own joy twofold and sharing another person's pain lessens their pain half fold.

I love the way this idea flowed out during a relaxation and meditation session last evening. I envision individuals developing the capacity to draw on the joy within them and around them and use it to absorb the pain and suffering within them and around them and transform it into a healing energy...

The reaction wasn’t as powerful as it had been when I gave sessions that intended to specifically augment the individual’s sense of well being. But I am ecstatic. This is my work. And I was born to do it.

I have the courage and the will to speak for the voiceless. I just don't like the way I get so emotional about it when I do it as I am not sure it generates the positive response that we all so desperately need. Rather, I feel it triggers negative emotions that may fuel positive action but in the long run may not be sustainable as the motivation doesn't stem from the right source.

In my sessions I am more in control and able to transmute my emotions into a nourishing energy that is hopefully more acceptable to those who receive the message. I am yet to find out how effective it is in influencing the course of thought and emotion for the better, but for now I am just happy with the method...